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Molly Cripe & Lauren Southwick — Washington DC 2026

W 16-24 n = 695
Finish · net time
1:25:25
−10:49 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
169/695
16-24
8/41
Field beaten
76%

The race, in three figures

Field beaten
61%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
35/695
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
83/695
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Molly Cripe & Lauren Southwick crossed the line in 1:25:25: 169th of 695 women's teams, faster than 76% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 61% on the runs. The sled pull was the standout, 1:06 quicker than the median and 35th of 695. The race faded late: the second half went 2:35 worse against the middle of the field than the first.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:16
    v median −0:14
    v median −0:28
  2. Block 02 7:25
    Running 2 5:58
    v median −0:39
    v median −0:29
  3. Block 03 9:32
    Running 3 6:10
    v median −0:45
    v median −1:06
  4. Block 04 9:53
    Running 4 6:10
    v median −0:51
    v median −1:01
  5. Block 05 11:17
    Running 5 6:15
    v median −0:48
    1000m Row 5:02
    v median −0:24
  6. Block 06 7:22
    Running 6 5:47
    v median −1:11
    v median −0:21
  7. Block 07 13:12
    Running 7 9:55
    v median +2:57
    v median −0:58
  8. Block 08 9:29
    Running 8 5:23
    v median −1:03
    Wall Balls 4:06
    v median −0:34

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
0:54
0:27 0:27
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:38
0:36 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 17
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695