The race, in three figures
The race, in words
1:27:49 at Washington DC 2026 put Emily Broyles & Cait Rider 203rd of 695 women's teams in the Doubles Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:43v median −0:47
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Block 02 7:35Running 2 5:52v median −0:45
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Block 03 10:17Running 3 6:28v median −0:27
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Block 04 10:53Running 4 6:40v median −0:21
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Block 05 11:31Running 5 6:27v median −0:36
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Block 06 8:46Running 6 6:47v median −0:11
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Block 07 9:59Running 7 6:37v median −0:21
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Block 08 10:05Running 8 6:17v median −0:09
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.