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Mary Courtney Hettinger & Delaney Smith — Washington DC 2026

W 25-29 n = 695
Finish · net time
1:28:50
−7:24 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
225/695
25-29
41/117
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
194/695
Rank
Biggest loss
Wall Balls
+0:18
v median
421/695
Rank

The race, in words

1:28:50 at Washington DC 2026 put Mary Courtney Hettinger & Delaney Smith 225th of 695 women's teams in the Doubles Open division, ahead of 68% of the field.

The sandbag lunges were where this race was made, 0:33 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:09
    v median −0:21
    v median +0:13
  2. Block 02 7:45
    Running 2 6:00
    v median −0:37
    v median −0:11
  3. Block 03 10:47
    Running 3 6:25
    v median −0:30
    v median −0:06
  4. Block 04 11:30
    Running 4 6:36
    v median −0:25
    v median +0:10
  5. Block 05 12:13
    Running 5 6:37
    v median −0:26
    1000m Row 5:36
    v median +0:10
  6. Block 06 7:55
    Running 6 6:13
    v median −0:45
    v median −0:14
  7. Block 07 9:51
    Running 7 6:09
    v median −0:49
    v median −0:33
  8. Block 08 10:50
    Running 8 5:52
    v median −0:34
    Wall Balls 4:58
    v median +0:18

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:09
0:33 0:36
B2 · 50m Sled Push
0:53
0:26 0:27
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
1:16
0:06 1:10
B5 · 1000m Row
1:05
0:11 0:54
B6 · 200m Farmers Carry
1:19
0:30 0:49
B7 · 100m Sandbag Lunges
1:35
0:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695