The race, in three figures
The race, in words
1:29:48 at Washington DC 2026 put Lynne Fraction & Nikki Uranko 247th of 695 women's teams in the Doubles Open division, ahead of 65% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were where this race was made, 1:28 ahead of the median.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:53v median +0:23
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Block 02 8:22Running 2 6:24v median −0:13
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Block 03 10:45Running 3 6:40v median −0:15
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Block 04 10:03Running 4 6:47v median −0:14
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Block 05 12:33Running 5 6:53v median −0:10
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Block 06 8:56Running 6 6:50v median −0:08
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Block 07 10:01Running 7 6:42v median −0:16
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Block 08 10:18Running 8 6:28v median +0:02
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.