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United States / Washington DC 2026 / Doubles Open · Women / Season 9 (2026/27)

Emily Buffington & Shae Knox — Washington DC 2026

Emily Buffington Shae Knox
W 25-29 n = 695
Finish · net time
1:30:52
−5:22 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
269/695
25-29
48/117
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
212/695
Rank
Biggest loss
50m Sled Push
+0:16
v median
533/695
Rank

The race, in words

1:30:52 at Washington DC 2026 put Emily Buffington & Shae Knox 269th of 695 women's teams in the Doubles Open division, ahead of 61% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:17
    v median −1:13
    1000m SkiErg 4:41
    v median −0:24
  2. Block 02 8:05
    Running 2 5:53
    v median −0:44
    50m Sled Push 2:12
    v median +0:16
  3. Block 03 11:01
    Running 3 6:44
    v median −0:11
    50m Sled Pull 4:17
    v median −0:11
  4. Block 04 11:14
    Running 4 7:07
    v median +0:06
    80m Burpee Broad Jump 4:07
    v median −0:37
  5. Block 05 11:59
    Running 5 6:50
    v median −0:13
    1000m Row 5:09
    v median −0:17
  6. Block 06 8:35
    Running 6 6:45
    v median −0:13
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 10:51
    Running 7 7:13
    v median +0:15
    100m Sandbag Lunges 3:38
    v median −0:37
  8. Block 08 10:46
    Running 8 6:34
    v median +0:08
    Wall Balls 4:12
    v median −0:28

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:04
0:32 0:32
B2 · 50m Sled Push
1:16
0:38 0:38
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:16
0:06 1:10
B5 · 1000m Row
1:26
0:12 1:14
B6 · 200m Farmers Carry
1:56
0:35 1:21
B7 · 100m Sandbag Lunges
2:01
0:39 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 25
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695