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Lekoh Njomo Ngwe & Princess Ejindu — Washington DC 2026

W 25-29 n = 695
Finish · net time
1:33:31
−2:43 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
313/695
25-29
55/117
Field beaten
55%

The race, in three figures

Field beaten
47%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
43/695
Rank
Biggest loss
1000m Row
+0:07
v median
418/695
Rank

The race, in words

Lekoh Njomo Ngwe & Princess Ejindu finished 313th of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:33:31, faster than 55% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 47% on the runs. The sled pull was the standout, 1:03 quicker than the median and 43rd of 695. A harder second half: 5:25 more lost to the middle of the field after halfway than before it.

This was a slow day in Washington DC. Measured against their other races this season, the people who raced here lost about 2:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:48
    v median −0:42
    v median −0:21
  2. Block 02 7:32
    Running 2 6:01
    v median −0:36
    v median −0:25
  3. Block 03 10:06
    Running 3 6:41
    v median −0:14
    v median −1:03
  4. Block 04 11:30
    Running 4 7:05
    v median +0:04
    v median −0:19
  5. Block 05 15:39
    Running 5 10:06
    v median +3:03
    1000m Row 5:33
    v median +0:07
  6. Block 06 8:17
    Running 6 6:49
    v median −0:09
    v median −0:28
  7. Block 07 10:47
    Running 7 6:47
    v median −0:11
    v median −0:15
  8. Block 08 10:11
    Running 8 6:16
    v median −0:10
    Wall Balls 3:55
    v median −0:45

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:08
0:35 0:33
B2 · 50m Sled Push
1:08
0:30 0:38
B3 · 50m Sled Pull
1:01
0:04 0:57
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
1:31
0:15 1:16
B6 · 200m Farmers Carry
2:01
0:41 1:20
B7 · 100m Sandbag Lunges
2:28
0:56 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 30
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695