The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Haley Bain & Alyssa Thurston crossed the line in 1:33:32: 314th of 695 women's teams, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 0:34 on the median. The burpee broad jumps cost the most time: 0:41 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:07v median −0:23
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Block 02 8:13Running 2 6:09v median −0:28
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Block 03 11:04Running 3 6:39v median −0:16
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Block 04 12:14Running 4 6:49v median −0:12
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Block 05 12:18Running 5 6:50v median −0:13
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Block 06 8:46Running 6 6:51v median −0:07
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Block 07 10:00Running 7 6:19v median −0:39
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Block 08 10:37Running 8 5:49v median −0:37
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.