The race, in three figures
The race, in words
1:40:37 at Washington DC 2026 put Julia Iacoviello & Victoria Rose 410th of 695 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:15v median +0:45
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Block 02 9:10Running 2 7:16v median +0:39
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Block 03 12:16Running 3 7:27v median +0:32
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Block 04 12:56Running 4 7:31v median +0:30
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Block 05 13:07Running 5 7:23v median +0:20
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Block 06 9:27Running 6 7:10v median +0:12
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Block 07 12:25Running 7 7:23v median +0:25
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Block 08 11:27Running 8 6:35v median +0:09
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.