The race, in three figures
The race, in words
1:45:43 at Washington DC 2026 put Ashley Alamos & Georgeanna Pineda 479th of 695 women's teams in the Doubles Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 10% on the stations. The sandbag lunges cost the most time: 2:57 slower than the median. The race faded late: the second half went 4:15 worse against the middle of the field than the first.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:39v median +0:09
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Block 02 8:41Running 2 6:38v median +0:01
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Block 03 11:33Running 3 6:43v median −0:12
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Block 04 13:59Running 4 6:51v median −0:10
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Block 05 13:14Running 5 7:02v median −0:01
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Block 06 9:11Running 6 7:07v median +0:09
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Block 07 14:15Running 7 7:03v median +0:05
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Block 08 13:42Running 8 6:54v median +0:28
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.