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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Kara Kennedy & Verniccia Ford — Washington DC

Kara Kennedy Verniccia Ford
W 30-34 n = 695
Finish · net time
1:48:45
+12:31 v median 1:36:14
Women
522/695
30-34
119/164
Field beaten
25%

The race, in three figures

Field beaten
27%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
161/695
Rank
Biggest loss
Wall Balls
+1:43
v median
608/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:26
    v median −0:04
    1000m SkiErg 5:20
    v median +0:15
  2. Block 02 9:00
    Running 2 7:05
    v median +0:28
    50m Sled Push 1:55
    v median −0:01
  3. Block 03 11:27
    Running 3 7:33
    v median +0:38
    50m Sled Pull 3:54
    v median −0:34
  4. Block 04 13:35
    Running 4 7:45
    v median +0:44
    80m Burpee Broad Jump 5:50
    v median +1:06
  5. Block 05 14:15
    Running 5 8:24
    v median +1:21
    1000m Row 5:51
    v median +0:25
  6. Block 06 9:58
    Running 6 7:53
    v median +0:55
    200m Farmers Carry 2:05
    v median +0:09
  7. Block 07 12:26
    Running 7 7:55
    v median +0:57
    100m Sandbag Lunges 4:31
    v median +0:16
  8. Block 08 14:41
    Running 8 8:18
    v median +1:52
    Wall Balls 6:23
    v median +1:43

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:22
0:40 0:42
B2 · 50m Sled Push
1:37
0:50 0:47
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
1:39
0:11 1:28
B5 · 1000m Row
2:26
0:57 1:29
B6 · 200m Farmers Carry
2:03
0:37 1:26
B7 · 100m Sandbag Lunges
2:42
1:07 1:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695