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Sarah Foroughi & Carley Pennecke — Washington DC 2026

W 30-34 n = 695
Finish · net time
1:49:37
+13:23 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
528/695
30-34
121/164
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
378/695
Rank
Biggest loss
Wall Balls
+0:43
v median
494/695
Rank

The race, in words

Sarah Foroughi & Carley Pennecke finished 528th of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:49:37.

The wall balls cost the most time: 0:43 slower than the median. The race faded late: the second half went 4:07 worse against the middle of the field than the first. The roxzone cost time: 15:45, behind 96% of the field.

Washington DC ran slow: the 884 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:41
    v median +0:11
    v median +0:03
  2. Block 02 8:34
    Running 2 6:30
    v median −0:07
    v median +0:08
  3. Block 03 11:56
    Running 3 6:51
    v median −0:04
    v median +0:37
  4. Block 04 13:08
    Running 4 8:03
    v median +1:02
    v median +0:21
  5. Block 05 13:11
    Running 5 7:20
    v median +0:17
    1000m Row 5:51
    v median +0:25
  6. Block 06 10:09
    Running 6 7:56
    v median +0:58
    v median +0:17
  7. Block 07 12:32
    Running 7 7:55
    v median +0:57
    v median +0:22
  8. Block 08 13:42
    Running 8 8:19
    v median +1:53
    Wall Balls 5:23
    v median +0:43

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
1:28
0:49 0:39
B2 · 50m Sled Push
1:19
0:51 0:28
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
2:17
0:33 1:44
B5 · 1000m Row
2:59
1:38 1:21
B6 · 200m Farmers Carry
2:45
1:02 1:43
B7 · 100m Sandbag Lunges
2:58
1:12 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695