Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Sarah Foroughi & Carley Pennecke — Washington DC

Sarah Foroughi Carley Pennecke
W 30-34 n = 695
Finish · net time
1:49:37
+13:23 v median 1:36:14
Women
528/695
30-34
121/164
Field beaten
24%

The race, in three figures

Field beaten
33%
Runs
34%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
378/695
Rank
Biggest loss
Wall Balls
+0:43
v median
494/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:41
    v median +0:11
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 8:34
    Running 2 6:30
    v median −0:07
    50m Sled Push 2:04
    v median +0:08
  3. Block 03 11:56
    Running 3 6:51
    v median −0:04
    50m Sled Pull 5:05
    v median +0:37
  4. Block 04 13:08
    Running 4 8:03
    v median +1:02
    80m Burpee Broad Jump 5:05
    v median +0:21
  5. Block 05 13:11
    Running 5 7:20
    v median +0:17
    1000m Row 5:51
    v median +0:25
  6. Block 06 10:09
    Running 6 7:56
    v median +0:58
    200m Farmers Carry 2:13
    v median +0:17
  7. Block 07 12:32
    Running 7 7:55
    v median +0:57
    100m Sandbag Lunges 4:37
    v median +0:22
  8. Block 08 13:42
    Running 8 8:19
    v median +1:53
    Wall Balls 5:23
    v median +0:43

Roxzone, per block

Approach · Exit 15:45

B1 · 1000m SkiErg
1:28
0:49 0:39
B2 · 50m Sled Push
1:19
0:51 0:28
B3 · 50m Sled Pull
1:58
0:30 1:28
B4 · 80m Burpee Broad Jump
2:17
0:33 1:44
B5 · 1000m Row
2:59
1:38 1:21
B6 · 200m Farmers Carry
2:45
1:02 1:43
B7 · 100m Sandbag Lunges
2:58
1:12 1:46
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695