The race, in three figures
The race, in words
1:50:23 at Washington DC 2026 put Lily Greenburg & Jocelyn Dinh 536th of 695 women's teams in the Doubles Open division.
Legs and stations told different stories: 34% of the field beaten on the runs, 14% on the stations. On the burpee broad jumps the field had the edge, by 1:58. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:36v median +0:06
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Block 02 9:21Running 2 7:12v median +0:35
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Block 03 13:42Running 3 7:44v median +0:49
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Block 04 14:19Running 4 7:37v median +0:36
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Block 05 13:27Running 5 7:37v median +0:34
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Block 06 9:40Running 6 7:47v median +0:49
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Block 07 13:32Running 7 7:43v median +0:45
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Block 08 13:00Running 8 7:02v median +0:36
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 695
A pace, not a person: at every mat, the middle of the 695 women's teams who finished.