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Melissa Shaia & Mara Shaia — Washington DC 2026

W 25-29 n = 695
Finish · net time
1:50:55
+14:41 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
541/695
25-29
98/117
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
32/695
Rank
Biggest loss
50m Sled Push
+1:10
v median
683/695
Rank

The race, in words

Melissa Shaia & Mara Shaia finished 541st of 695 women's teams in the Doubles Open division at Washington DC 2026, in 1:50:55.

The stations carried this race: faster than 45% of the field across all eight, against 20% on the runs. Paced to finish: the second half went 2:51 better against the middle of the field than the first. 13:44 in the roxzone was slower than 90% of the field.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 5:57
    v median +0:27
    v median +0:43
  2. Block 02 11:23
    Running 2 8:17
    v median +1:40
    v median +1:10
  3. Block 03 13:37
    Running 3 8:23
    v median +1:28
    v median +0:46
  4. Block 04 12:25
    Running 4 8:15
    v median +1:14
    v median −0:34
  5. Block 05 13:28
    Running 5 7:49
    v median +0:46
    1000m Row 5:39
    v median +0:13
  6. Block 06 9:43
    Running 6 7:55
    v median +0:57
    v median −0:08
  7. Block 07 10:45
    Running 7 7:44
    v median +0:46
    v median −1:14
  8. Block 08 14:13
    Running 8 9:25
    v median +2:59
    Wall Balls 4:48
    v median +0:08

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:23
0:43 0:40
B2 · 50m Sled Push
2:30
1:00 1:30
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:50
0:23 1:27
B5 · 1000m Row
1:57
0:18 1:39
B6 · 200m Farmers Carry
2:15
0:39 1:36
B7 · 100m Sandbag Lunges
3:04
1:03 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 51
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695