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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

ashley ramos & hannah frohner — Washington DC

ashley ramos hannah frohner
W 25-29 n = 695
Finish · net time
2:22:47
+46:33 v median 1:36:14
Women
675/695
25-29
117/117
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
446/695
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
640/695
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:41
    v median +0:11
    1000m SkiErg 5:33
    v median +0:28
  2. Block 02 10:37
    Running 2 8:06
    v median +1:29
    50m Sled Push 2:31
    v median +0:35
  3. Block 03 13:32
    Running 3 8:30
    v median +1:35
    50m Sled Pull 5:02
    v median +0:34
  4. Block 04 19:09
    Running 4 11:27
    v median +4:26
    80m Burpee Broad Jump 7:42
    v median +2:58
  5. Block 05 19:43
    Running 5 13:58
    v median +6:55
    1000m Row 5:45
    v median +0:19
  6. Block 06 15:19
    Running 6 13:17
    v median +6:19
    200m Farmers Carry 2:02
    v median +0:06
  7. Block 07 19:56
    Running 7 14:04
    v median +7:06
    100m Sandbag Lunges 5:52
    v median +1:37
  8. Block 08 17:26
    Running 8 11:36
    v median +5:10
    Wall Balls 5:50
    v median +1:10

Roxzone, per block

Approach · Exit 15:59

B1 · 1000m SkiErg
1:47
0:57 0:50
B2 · 50m Sled Push
2:07
1:18 0:49
B3 · 50m Sled Pull
1:35
0:07 1:28
B4 · 80m Burpee Broad Jump
3:06
0:21 2:45
B5 · 1000m Row
1:58
0:19 1:39
B6 · 200m Farmers Carry
2:20
0:39 1:41
B7 · 100m Sandbag Lunges
3:05
1:21 1:44
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695