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ASABI BANJOKO-KNORR & Donna Foust — Washington DC 2026

W 50-54 n = 695
Finish · net time
2:24:34
+48:20 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
678/695
50-54
19/22
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:08
v median
451/695
Rank
Biggest loss
80m Burpee Broad Jump
+5:26
v median
681/695
Rank

The race, in words

2:24:34 at Washington DC 2026 put ASABI BANJOKO-KNORR & Donna Foust 678th of 695 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 5:26 slower than the median. A harder second half: 8:54 more lost to the middle of the field after halfway than before it.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:17
    v median +0:47
    v median +0:13
  2. Block 02 12:27
    Running 2 10:23
    v median +3:46
    v median +0:08
  3. Block 03 16:57
    Running 3 10:16
    v median +3:21
    v median +2:13
  4. Block 04 21:08
    Running 4 10:58
    v median +3:57
    v median +5:26
  5. Block 05 17:07
    Running 5 10:53
    v median +3:50
    1000m Row 6:14
    v median +0:48
  6. Block 06 13:23
    Running 6 11:19
    v median +4:21
    v median +0:08
  7. Block 07 20:30
    Running 7 11:30
    v median +4:32
    v median +4:45
  8. Block 08 20:45
    Running 8 11:12
    v median +4:46
    Wall Balls 9:33
    v median +4:53

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:29
0:46 0:43
B2 · 50m Sled Push
1:03
0:35 0:28
B3 · 50m Sled Pull
0:26
0:06 0:20
B4 · 80m Burpee Broad Jump
1:29
0:18 1:11
B5 · 1000m Row
1:26
0:17 1:09
B6 · 200m Farmers Carry
1:59
0:41 1:18
B7 · 100m Sandbag Lunges
2:58
1:10 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:20 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 63
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695