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Jocelyn Dawes & Sophia Henry — Washington DC 2026

W 50-54 n = 695
Finish · net time
2:45:04
+1:08:50 v median 1:36:14
Course +2:00 v season average ±0:34 · 884 teams
Women
689/695
50-54
22/22
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
658/695
Rank
Biggest loss
80m Burpee Broad Jump
+7:49
v median
689/695
Rank

The race, in words

2:45:04 at Washington DC 2026 put Jocelyn Dawes & Sophia Henry 689th of 695 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 7:49 behind the median. The race faded late: the second half went 22:50 worse against the middle of the field than the first. The roxzone cost time: 16:35, behind 97% of the field.

Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:12
    v median +1:42
    v median +1:01
  2. Block 02 11:42
    Running 2 8:46
    v median +2:09
    v median +1:00
  3. Block 03 15:14
    Running 3 8:58
    v median +2:03
    v median +1:48
  4. Block 04 22:40
    Running 4 10:07
    v median +3:06
    v median +7:49
  5. Block 05 23:00
    Running 5 15:25
    v median +8:22
    1000m Row 7:35
    v median +2:09
  6. Block 06 13:14
    Running 6 10:47
    v median +3:49
    v median +0:31
  7. Block 07 20:19
    Running 7 10:42
    v median +3:44
    v median +5:22
  8. Block 08 29:08
    Running 8 20:41
    v median +14:15
    Wall Balls 8:27
    v median +3:47

Roxzone, per block

Approach · Exit 16:35

B1 · 1000m SkiErg
1:55
0:54 1:01
B2 · 50m Sled Push
1:42
1:00 0:42
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
2:19
0:31 1:48
B5 · 1000m Row
2:48
1:04 1:44
B6 · 200m Farmers Carry
3:00
1:08 1:52
B7 · 100m Sandbag Lunges
3:48
1:25 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 695

A pace, not a person: at every mat, the middle of the 695 women's teams who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:50 behind

Elsewhere

The board

Doubles Open · Women at Washington DC 2026

See this race on page 64
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Women · n = 695