The race, in three figures
The race, in words
Jason Wood & Jennifer Amick finished in the top 10% of the field at Washington DC 2026, in 1:07:15 for 20th of 594 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 5:35, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 4:04v median −1:03
-
Block 02 6:17Running 2 4:32v median −1:42
-
Block 03 7:59Running 3 4:51v median −1:42
-
Block 04 7:41Running 4 4:48v median −1:47
-
Block 05 9:10Running 5 4:44v median −1:55
-
Block 06 6:12Running 6 4:42v median −1:53
-
Block 07 7:54Running 7 4:49v median −1:42
-
Block 08 8:27Running 8 4:19v median −1:48
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.