The race, in three figures
The race, in words
Nick Gounaris & Jennifer Petrosino finished in the top 10% of the field at Washington DC 2026, in 1:07:26 for 21st of 594 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:10 quicker than the median and 74th of 594. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:23v median −1:44
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Block 02 5:55Running 2 4:13v median −2:01
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Block 03 8:24Running 3 4:28v median −2:05
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Block 04 7:33Running 4 4:37v median −1:58
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Block 05 9:12Running 5 4:31v median −2:08
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Block 06 6:06Running 6 4:19v median −2:16
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Block 07 8:17Running 7 4:29v median −2:02
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Block 08 8:43Running 8 4:02v median −2:05
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.