The race, in three figures
The race, in words
A top 10% finish for Xavier English & Antonia Post at Washington DC 2026: 1:09:39, 34th of 594 mixed teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 76% on the stations. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 5:46, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:27v median −1:40
-
Block 02 6:33Running 2 4:31v median −1:43
-
Block 03 8:15Running 3 4:35v median −1:58
-
Block 04 8:14Running 4 4:32v median −2:03
-
Block 05 9:31Running 5 4:44v median −1:55
-
Block 06 6:07Running 6 4:30v median −2:05
-
Block 07 8:19Running 7 4:35v median −1:56
-
Block 08 9:17Running 8 4:21v median −1:46
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.