The race, in three figures
The race, in words
Brooke Lade & Chase Boyce finished in the top 10% of the field at Washington DC 2026, in 1:12:08 for 55th of 594 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:54 quicker than the median and 3rd of 594. Stronger after halfway: 4:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:54v median −1:13
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Block 02 6:46Running 2 5:01v median −1:13
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Block 03 8:06Running 3 5:25v median −1:08
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Block 04 9:04Running 4 6:38v median +0:03
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Block 05 9:25Running 5 5:11v median −1:28
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Block 06 6:38Running 6 5:18v median −1:17
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Block 07 7:51Running 7 5:13v median −1:18
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Block 08 9:06Running 8 4:43v median −1:24
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.