The race, in three figures
The race, in words
Mark Vallone & Alexis Vallone finished in the top 10% of the field at Washington DC 2026, in 1:12:47 for 60th of 594 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:39 quicker than the median and 16th of 594. Stronger after halfway: 1:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:26v median −0:41
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Block 02 7:04Running 2 4:57v median −1:17
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Block 03 8:39Running 3 5:13v median −1:20
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Block 04 7:43Running 4 5:16v median −1:19
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Block 05 9:47Running 5 5:16v median −1:23
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Block 06 6:59Running 6 5:14v median −1:21
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Block 07 8:46Running 7 5:16v median −1:15
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Block 08 8:28Running 8 4:35v median −1:32
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.