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Anthony Rausa & Laura Runkle — Washington DC 2026

Mixed 45-49 n = 594
Finish · net time
1:12:54
−19:46 v median 1:32:40
Mixed
62/594
45-49
5/28
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:13
v median
67/594
Rank
Biggest loss
50m Sled Push
+0:08
v median
351/594
Rank

The race, in words

Anthony Rausa & Laura Runkle finished in the top 10% of the field at Washington DC 2026, in 1:12:54 for 62nd of 594 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:13 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 6:47, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:56
    v median −1:11
    v median −0:26
  2. Block 02 7:09
    Running 2 4:49
    v median −1:25
    v median +0:08
  3. Block 03 8:18
    Running 3 5:01
    v median −1:32
    v median −0:59
  4. Block 04 8:13
    Running 4 5:18
    v median −1:17
    v median −1:11
  5. Block 05 10:04
    Running 5 5:24
    v median −1:15
    1000m Row 4:40
    v median −0:24
  6. Block 06 6:52
    Running 6 5:03
    v median −1:32
    v median −0:07
  7. Block 07 9:02
    Running 7 5:12
    v median −1:19
    v median −0:42
  8. Block 08 8:31
    Running 8 4:31
    v median −1:36
    Wall Balls 4:00
    v median −1:13

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:55
0:28 0:27
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:53
0:10 0:43
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 593

A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 7
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594