The race, in three figures
The race, in words
John Salley & Kristina Salley finished 67th of 594 mixed teams in the Doubles Open division at Washington DC 2026, in 1:13:30, faster than 89% of the field.
The sled pull was the standout, 1:08 quicker than the median and 57th of 594. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:04v median −1:03
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Block 02 7:01Running 2 5:05v median −1:09
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Block 03 8:23Running 3 5:15v median −1:18
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Block 04 8:39Running 4 5:16v median −1:19
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Block 05 9:54Running 5 5:25v median −1:14
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Block 06 6:56Running 6 5:09v median −1:26
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Block 07 8:35Running 7 5:10v median −1:21
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Block 08 8:56Running 8 4:48v median −1:19
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.