The race, in three figures
The race, in words
Joshua Lindblade & Ella Wilson finished 69th of 594 mixed teams in the Doubles Open division at Washington DC 2026, in 1:13:40, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Quick through the roxzone: 6:32, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:02v median −1:05
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Block 02 7:07Running 2 4:50v median −1:24
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Block 03 8:24Running 3 5:14v median −1:19
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Block 04 8:18Running 4 5:04v median −1:31
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Block 05 10:22Running 5 5:21v median −1:18
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Block 06 7:05Running 6 5:13v median −1:22
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Block 07 8:23Running 7 5:09v median −1:22
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Block 08 9:07Running 8 4:35v median −1:32
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.