The race, in three figures
The race, in words
Andrea Motley & DUSTIN MOTLEY finished 71st of 594 mixed teams in the Doubles Open division at Washington DC 2026, in 1:14:13, faster than 88% of the field.
The sandbag lunges were the standout, 1:25 quicker than the median and 28th of 594. Stronger after halfway: 3:19 better against the middle of the field than before it. Time in the roxzone, 6:38, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:45v median −0:22
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Block 02 7:11Running 2 5:28v median −0:46
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Block 03 8:22Running 3 5:26v median −1:07
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Block 04 8:54Running 4 5:20v median −1:15
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Block 05 9:41Running 5 5:15v median −1:24
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Block 06 6:56Running 6 5:19v median −1:16
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Block 07 8:27Running 7 5:20v median −1:11
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Block 08 9:13Running 8 4:55v median −1:12
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.