Skip to content

Emily Graffius & Michael Langley — Washington DC 2026

Mixed 35-39 n = 594
Finish · net time
1:16:01
−16:39 v median 1:32:40
Mixed
90/594
35-39
23/140
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
77/594
Rank
Biggest loss
50m Sled Pull
+0:16
v median
354/594
Rank

The race, in words

1:16:01 at Washington DC 2026 put Emily Graffius & Michael Langley 90th of 594 mixed teams in the Doubles Open division, ahead of 85% of the field.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. Stronger after halfway: 2:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:14
    v median −0:53
    v median −0:12
  2. Block 02 7:05
    Running 2 5:03
    v median −1:11
    v median −0:10
  3. Block 03 9:55
    Running 3 5:23
    v median −1:10
    v median +0:16
  4. Block 04 8:17
    Running 4 5:20
    v median −1:15
    v median −1:09
  5. Block 05 10:16
    Running 5 5:29
    v median −1:10
    1000m Row 4:47
    v median −0:17
  6. Block 06 7:09
    Running 6 5:04
    v median −1:31
    v median +0:09
  7. Block 07 8:40
    Running 7 4:47
    v median −1:44
    v median −0:39
  8. Block 08 9:06
    Running 8 4:32
    v median −1:35
    Wall Balls 4:34
    v median −0:39

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:14
0:26 0:48
B7 · 100m Sandbag Lunges
1:37
0:34 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 593

A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594