Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Emily Graffius & Michael Langley — Washington DC

Emily Graffius Michael Langley
Mixed 35-39 n = 594
Finish · net time
1:16:01
−16:39 v median 1:32:40
Mixed
90/594
35-39
23/140
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
77/594
Rank
Biggest loss
50m Sled Pull
+0:16
v median
354/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:14
    v median −0:53
    1000m SkiErg 4:24
    v median −0:12
  2. Block 02 7:05
    Running 2 5:03
    v median −1:11
    50m Sled Push 2:02
    v median −0:10
  3. Block 03 9:55
    Running 3 5:23
    v median −1:10
    50m Sled Pull 4:32
    v median +0:16
  4. Block 04 8:17
    Running 4 5:20
    v median −1:15
    80m Burpee Broad Jump 2:57
    v median −1:09
  5. Block 05 10:16
    Running 5 5:29
    v median −1:10
    1000m Row 4:47
    v median −0:17
  6. Block 06 7:09
    Running 6 5:04
    v median −1:31
    200m Farmers Carry 2:05
    v median +0:09
  7. Block 07 8:40
    Running 7 4:47
    v median −1:44
    100m Sandbag Lunges 3:53
    v median −0:39
  8. Block 08 9:06
    Running 8 4:32
    v median −1:35
    Wall Balls 4:34
    v median −0:39

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:14
0:26 0:48
B7 · 100m Sandbag Lunges
1:37
0:34 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594