The race, in three figures
The race, in words
1:18:48 at Washington DC 2026 put Sonia Arbi & Kais Arbi 119th of 594 mixed teams in the Doubles Open division, ahead of 80% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 53% on the stations. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 6:31, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:12v median −0:55
-
Block 02 7:16Running 2 5:07v median −1:07
-
Block 03 10:09Running 3 5:15v median −1:18
-
Block 04 8:40Running 4 5:30v median −1:05
-
Block 05 10:34Running 5 5:21v median −1:18
-
Block 06 7:02Running 6 5:04v median −1:31
-
Block 07 9:21Running 7 4:54v median −1:37
-
Block 08 10:30Running 8 5:23v median −0:44
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.