The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Rebecca James & Jonathan James crossed the line in 1:20:53: 147th of 594 mixed teams, faster than 75% of the field.
The burpee broad jumps were the standout, 0:31 quicker than the median and 198th of 594. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:26v median −0:41
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Block 02 8:05Running 2 5:29v median −0:45
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Block 03 9:33Running 3 5:35v median −0:58
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Block 04 9:09Running 4 5:34v median −1:01
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Block 05 10:40Running 5 5:44v median −0:55
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Block 06 7:19Running 6 5:41v median −0:54
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Block 07 10:22Running 7 5:37v median −0:54
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Block 08 9:46Running 8 4:58v median −1:09
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.