The race, in three figures
The race, in words
1:21:25 at Washington DC 2026 put Courtney Guetler & Drew Dannenfelser 153rd of 594 mixed teams in the Doubles Open division, ahead of 74% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. The sled pull cost the most time: 0:34 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:12v median +0:05
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Block 02 7:46Running 2 5:49v median −0:25
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Block 03 10:50Running 3 6:00v median −0:33
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Block 04 8:48Running 4 5:51v median −0:44
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Block 05 10:33Running 5 5:42v median −0:57
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Block 06 7:11Running 6 5:43v median −0:52
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Block 07 9:08Running 7 5:49v median −0:42
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Block 08 10:33Running 8 5:24v median −0:43
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.