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Jenna Lancaster & Dominic Cocco — Washington DC 2026

Mixed 30-34 n = 594
Finish · net time
1:25:08
−7:32 v median 1:32:40
Mixed
199/594
30-34
55/169
Field beaten
67%

The race, in three figures

Field beaten
74%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
174/594
Rank
Biggest loss
50m Sled Pull
+0:28
v median
410/594
Rank

The race, in words

1:25:08 at Washington DC 2026 put Jenna Lancaster & Dominic Cocco 199th of 594 mixed teams in the Doubles Open division, ahead of 67% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 47% on the stations. The burpee broad jumps were the standout, 0:35 quicker than the median and 174th of 594. Stronger after halfway: 1:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:47
    v median −0:20
    v median +0:04
  2. Block 02 8:16
    Running 2 5:38
    v median −0:36
    v median +0:26
  3. Block 03 10:26
    Running 3 5:42
    v median −0:51
    v median +0:28
  4. Block 04 9:09
    Running 4 5:38
    v median −0:57
    v median −0:35
  5. Block 05 11:29
    Running 5 5:59
    v median −0:40
    1000m Row 5:30
    v median +0:26
  6. Block 06 7:36
    Running 6 5:51
    v median −0:44
    v median −0:11
  7. Block 07 10:28
    Running 7 5:32
    v median −0:59
    v median +0:24
  8. Block 08 10:02
    Running 8 5:09
    v median −0:58
    Wall Balls 4:53
    v median −0:20

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
0:58
0:35 0:23
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:59
0:18 0:41
B5 · 1000m Row
1:09
0:14 0:55
B6 · 200m Farmers Carry
1:41
0:34 1:07
B7 · 100m Sandbag Lunges
1:58
0:52 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 593

A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 22
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594