The race, in three figures
The race, in words
1:31:24 at Washington DC 2026 put Sarah Maldonado & Alan Do 284th of 594 mixed teams in the Doubles Open division, ahead of 52% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. The sled pull cost the most time: 0:42 slower than the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:17v median +0:10
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Block 02 8:43Running 2 6:29v median +0:15
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Block 03 11:49Running 3 6:51v median +0:18
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Block 04 10:08Running 4 6:36v median +0:01
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Block 05 11:33Running 5 6:38v median −0:01
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Block 06 8:25Running 6 6:37v median +0:02
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Block 07 10:04Running 7 6:17v median −0:14
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Block 08 11:47Running 8 6:02v median −0:05
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.