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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Emily Lim & Russel Dinh — Washington DC

Emily Lim Russel Dinh
Mixed 35-39 n = 594
Finish · net time
1:38:35
+5:55 v median 1:32:40
Mixed
367/594
35-39
82/140
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
209/594
Rank
Biggest loss
50m Sled Pull
+0:32
v median
426/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:17
    v median +0:10
    1000m SkiErg 4:52
    v median +0:16
  2. Block 02 8:57
    Running 2 6:41
    v median +0:27
    50m Sled Push 2:16
    v median +0:04
  3. Block 03 11:52
    Running 3 7:04
    v median +0:31
    50m Sled Pull 4:48
    v median +0:32
  4. Block 04 11:04
    Running 4 6:57
    v median +0:22
    80m Burpee Broad Jump 4:07
    v median +0:01
  5. Block 05 12:02
    Running 5 6:57
    v median +0:18
    1000m Row 5:05
    v median +0:01
  6. Block 06 8:52
    Running 6 7:03
    v median +0:28
    200m Farmers Carry 1:49
    v median −0:07
  7. Block 07 12:06
    Running 7 7:07
    v median +0:36
    100m Sandbag Lunges 4:59
    v median +0:27
  8. Block 08 14:36
    Running 8 9:23
    v median +3:16
    Wall Balls 5:13
    v median +0:00

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:15
0:35 0:40
B2 · 50m Sled Push
1:09
0:38 0:31
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
1:11
0:11 1:00
B6 · 200m Farmers Carry
1:34
0:32 1:02
B7 · 100m Sandbag Lunges
2:19
0:50 1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594