The race, in three figures
The race, in words
1:43:29 at Washington DC 2026 put Marisa Ezrine & Nate Johnson 420th of 594 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:27v median +0:20
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Block 02 9:00Running 2 6:49v median +0:35
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Block 03 12:15Running 3 7:18v median +0:45
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Block 04 11:47Running 4 7:04v median +0:29
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Block 05 12:56Running 5 7:26v median +0:47
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Block 06 9:14Running 6 7:24v median +0:49
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Block 07 13:59Running 7 8:12v median +1:41
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Block 08 13:52Running 8 8:07v median +2:00
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.