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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Ashley Spainhoward & Alex Spainhoward — Washington DC

Ashley Spainhoward Alex Spainhoward
Mixed 30-34 n = 594
Finish · net time
1:43:53
+11:13 v median 1:32:40
Mixed
426/594
30-34
121/169
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
279/594
Rank
Biggest loss
50m Sled Pull
+1:26
v median
537/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:14
    v median +0:07
    1000m SkiErg 4:55
    v median +0:19
  2. Block 02 9:53
    Running 2 7:13
    v median +0:59
    50m Sled Push 2:40
    v median +0:28
  3. Block 03 13:08
    Running 3 7:26
    v median +0:53
    50m Sled Pull 5:42
    v median +1:26
  4. Block 04 12:50
    Running 4 7:28
    v median +0:53
    80m Burpee Broad Jump 5:22
    v median +1:16
  5. Block 05 13:01
    Running 5 7:43
    v median +1:04
    1000m Row 5:18
    v median +0:14
  6. Block 06 9:18
    Running 6 7:24
    v median +0:49
    200m Farmers Carry 1:54
    v median −0:02
  7. Block 07 11:53
    Running 7 7:19
    v median +0:48
    100m Sandbag Lunges 4:34
    v median +0:02
  8. Block 08 11:54
    Running 8 6:39
    v median +0:32
    Wall Balls 5:15
    v median +0:02

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:50
0:41 1:09
B2 · 50m Sled Push
1:48
0:33 1:15
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:25
0:08 1:17
B5 · 1000m Row
1:50
0:13 1:37
B6 · 200m Farmers Carry
1:49
0:29 1:20
B7 · 100m Sandbag Lunges
2:29
0:51 1:38
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594