The race, in three figures
The race, in words
1:44:22 at Washington DC 2026 put Akeem Holmes & Alexandra Wilder 430th of 594 mixed teams in the Doubles Open division.
The stations carried this race: faster than 45% of the field across all eight, against 22% on the runs. On the sandbag lunges the field had the edge, by 1:15. The race faded late: the second half went 3:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:25v median +1:18
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Block 02 9:39Running 2 7:18v median +1:04
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Block 03 10:37Running 3 7:18v median +0:45
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Block 04 11:46Running 4 7:27v median +0:52
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Block 05 12:56Running 5 7:49v median +1:10
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Block 06 10:14Running 6 7:51v median +1:16
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Block 07 13:47Running 7 8:00v median +1:29
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Block 08 12:58Running 8 7:32v median +1:25
Roxzone, per block
Approach · Exit 11:48
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.