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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Spencer Roehll & Amelia Benza — Washington DC

Spencer Roehll Amelia Benza
Mixed 16-24 n = 594
Finish · net time
1:45:34
+12:54 v median 1:32:40
Mixed
440/594
16-24
34/45
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
211/594
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
496/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:45
    v median +0:38
    1000m SkiErg 4:50
    v median +0:14
  2. Block 02 9:17
    Running 2 7:08
    v median +0:54
    50m Sled Push 2:09
    v median −0:03
  3. Block 03 11:46
    Running 3 7:12
    v median +0:39
    50m Sled Pull 4:34
    v median +0:18
  4. Block 04 12:41
    Running 4 7:08
    v median +0:33
    80m Burpee Broad Jump 5:33
    v median +1:27
  5. Block 05 13:23
    Running 5 8:24
    v median +1:45
    1000m Row 4:59
    v median −0:05
  6. Block 06 9:31
    Running 6 7:42
    v median +1:07
    200m Farmers Carry 1:49
    v median −0:07
  7. Block 07 13:34
    Running 7 7:38
    v median +1:07
    100m Sandbag Lunges 5:56
    v median +1:24
  8. Block 08 13:34
    Running 8 7:16
    v median +1:09
    Wall Balls 6:18
    v median +1:05

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:25
0:41 0:44
B2 · 50m Sled Push
1:17
0:36 0:41
B3 · 50m Sled Pull
0:32
0:06 0:26
B4 · 80m Burpee Broad Jump
1:43
0:18 1:25
B5 · 1000m Row
1:44
0:19 1:25
B6 · 200m Farmers Carry
2:05
0:39 1:26
B7 · 100m Sandbag Lunges
2:34
0:48 1:46
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594