The race, in three figures
The race, in words
1:45:34 at Washington DC 2026 put Spencer Roehll & Amelia Benza 440th of 594 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:27 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:45v median +0:38
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Block 02 9:17Running 2 7:08v median +0:54
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Block 03 11:46Running 3 7:12v median +0:39
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Block 04 12:41Running 4 7:08v median +0:33
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Block 05 13:23Running 5 8:24v median +1:45
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Block 06 9:31Running 6 7:42v median +1:07
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Block 07 13:34Running 7 7:38v median +1:07
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Block 08 13:34Running 8 7:16v median +1:09
Roxzone, per block
Approach · Exit 11:21
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.