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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Melissa Cunningham & AJ Vernon — Washington DC

Melissa Cunningham AJ Vernon
Mixed 40-44 n = 594
Finish · net time
1:48:29
+15:49 v median 1:32:40
Mixed
470/594
40-44
62/77
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
370/594
Rank
Biggest loss
Wall Balls
+3:06
v median
540/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:32
    v median +0:25
    1000m SkiErg 4:59
    v median +0:23
  2. Block 02 9:15
    Running 2 6:23
    v median +0:09
    50m Sled Push 2:52
    v median +0:40
  3. Block 03 12:48
    Running 3 7:20
    v median +0:47
    50m Sled Pull 5:28
    v median +1:12
  4. Block 04 12:18
    Running 4 7:12
    v median +0:37
    80m Burpee Broad Jump 5:06
    v median +1:00
  5. Block 05 12:56
    Running 5 7:11
    v median +0:32
    1000m Row 5:45
    v median +0:41
  6. Block 06 9:02
    Running 6 7:00
    v median +0:25
    200m Farmers Carry 2:02
    v median +0:06
  7. Block 07 14:20
    Running 7 6:43
    v median +0:12
    100m Sandbag Lunges 7:37
    v median +3:05
  8. Block 08 15:16
    Running 8 6:57
    v median +0:50
    Wall Balls 8:19
    v median +3:06

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:09
0:30 0:39
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
1:36
0:11 1:25
B5 · 1000m Row
1:56
0:16 1:40
B6 · 200m Farmers Carry
2:09
0:37 1:32
B7 · 100m Sandbag Lunges
3:16
0:54 2:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594