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Melissa Cunningham & AJ Vernon — Washington DC 2026

Mixed 40-44 n = 594
Finish · net time
1:48:29
+15:49 v median 1:32:40
Mixed
470/594
40-44
62/77
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
370/594
Rank
Biggest loss
Wall Balls
+3:06
v median
540/594
Rank

The race, in words

1:48:29 at Washington DC 2026 put Melissa Cunningham & AJ Vernon 470th of 594 mixed teams in the Doubles Open division.

Legs and stations told different stories: 37% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 3:06 slower than the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:32
    v median +0:25
    v median +0:23
  2. Block 02 9:15
    Running 2 6:23
    v median +0:09
    v median +0:40
  3. Block 03 12:48
    Running 3 7:20
    v median +0:47
    v median +1:12
  4. Block 04 12:18
    Running 4 7:12
    v median +0:37
    v median +1:00
  5. Block 05 12:56
    Running 5 7:11
    v median +0:32
    1000m Row 5:45
    v median +0:41
  6. Block 06 9:02
    Running 6 7:00
    v median +0:25
    v median +0:06
  7. Block 07 14:20
    Running 7 6:43
    v median +0:12
    v median +3:05
  8. Block 08 15:16
    Running 8 6:57
    v median +0:50
    Wall Balls 8:19
    v median +3:06

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:09
0:30 0:39
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
1:36
0:11 1:25
B5 · 1000m Row
1:56
0:16 1:40
B6 · 200m Farmers Carry
2:09
0:37 1:32
B7 · 100m Sandbag Lunges
3:16
0:54 2:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 593

A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 47
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594