The race, in three figures
The race, in words
1:48:50 at Washington DC 2026 put James Williams & Shayna Williams 471st of 594 mixed teams in the Doubles Open division.
Legs and stations told different stories: 32% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 3:56 slower than the median. The race faded late: the second half went 5:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:36v median +0:29
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Block 02 9:11Running 2 6:46v median +0:32
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Block 03 11:36Running 3 6:56v median +0:23
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Block 04 13:33Running 4 7:07v median +0:32
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Block 05 13:10Running 5 7:32v median +0:53
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Block 06 9:19Running 6 7:23v median +0:48
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Block 07 15:55Running 7 7:27v median +0:56
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Block 08 15:27Running 8 7:10v median +1:03
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.