The race, in three figures
The race, in words
1:53:22 at Washington DC 2026 put Tierra Harcum & Gregory Owens 498th of 594 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:01 slower than the median. A harder second half: 10:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:13v median +0:06
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Block 02 10:17Running 2 7:22v median +1:08
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Block 03 11:40Running 3 7:47v median +1:14
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Block 04 12:57Running 4 8:28v median +1:53
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Block 05 17:55Running 5 12:29v median +5:50
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Block 06 10:06Running 6 7:59v median +1:24
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Block 07 15:34Running 7 8:01v median +1:30
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Block 08 15:04Running 8 7:55v median +1:48
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.