The race, in three figures
The race, in words
1:57:20 at Washington DC 2026 put Emmanuel Quinones & Leah Edrington 522nd of 594 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:21 slower than the median. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:50v median +0:43
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Block 02 11:07Running 2 7:27v median +1:13
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Block 03 13:05Running 3 7:44v median +1:11
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Block 04 12:54Running 4 8:52v median +2:17
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Block 05 14:49Running 5 9:15v median +2:36
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Block 06 11:50Running 6 9:29v median +2:54
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Block 07 15:31Running 7 8:38v median +2:07
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Block 08 15:50Running 8 8:23v median +2:16
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.