The race, in three figures
The race, in words
2:08:52 at Washington DC 2026 put Maleah Amos & Vincent Amos 562nd of 594 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:12 slower than the median. A harder second half: 12:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:50, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:04v median +0:57
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Block 02 10:28Running 2 7:53v median +1:39
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Block 03 13:56Running 3 8:29v median +1:56
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Block 04 14:05Running 4 9:22v median +2:47
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Block 05 14:59Running 5 9:19v median +2:40
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Block 06 12:59Running 6 10:17v median +3:42
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Block 07 18:26Running 7 11:42v median +5:11
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Block 08 16:21Running 8 10:55v median +4:48
Roxzone, per block
Approach · Exit 16:50
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.