The race, in three figures
The race, in words
2:13:10 at Washington DC 2026 put Albo West & Kia Johnson 571st of 594 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:50 slower than the median. The race faded late: the second half went 9:14 worse against the middle of the field than the first. The roxzone cost time: 13:47, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:47v median +1:40
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Block 02 11:33Running 2 8:30v median +2:16
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Block 03 14:54Running 3 9:13v median +2:40
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Block 04 15:15Running 4 9:18v median +2:43
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Block 05 16:52Running 5 10:13v median +3:34
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Block 06 11:32Running 6 9:13v median +2:38
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Block 07 18:03Running 7 9:41v median +3:10
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Block 08 18:54Running 8 11:13v median +5:06
Roxzone, per block
Approach · Exit 13:47
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.