Skip to content

Antwan Washington & Nkechi Onyekwere — Washington DC 2026

Mixed 35-39 n = 594
Finish · net time
2:17:23
+44:43 v median 1:32:40
Mixed
583/594
35-39
138/140
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
273/594
Rank
Biggest loss
100m Sandbag Lunges
+5:47
v median
590/594
Rank

The race, in words

Antwan Washington & Nkechi Onyekwere finished 583rd of 594 mixed teams in the Doubles Open division at Washington DC 2026, in 2:17:23.

The sandbag lunges cost the most time: 5:47 slower than the median. A harder second half: 10:31 more lost to the middle of the field after halfway than before it. 15:12 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:12
    v median +1:05
    v median +0:24
  2. Block 02 10:41
    Running 2 8:21
    v median +2:07
    v median +0:08
  3. Block 03 15:53
    Running 3 11:33
    v median +5:00
    v median +0:04
  4. Block 04 16:58
    Running 4 10:39
    v median +4:04
    v median +2:13
  5. Block 05 16:58
    Running 5 10:16
    v median +3:37
    1000m Row 6:42
    v median +1:38
  6. Block 06 12:31
    Running 6 10:38
    v median +4:03
    v median −0:03
  7. Block 07 20:41
    Running 7 10:22
    v median +3:51
    v median +5:47
  8. Block 08 17:26
    Running 8 10:01
    v median +3:54
    Wall Balls 7:25
    v median +2:12

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
2:03
1:03 1:00
B2 · 50m Sled Push
1:43
0:52 0:51
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
1:59
0:37 1:22
B5 · 1000m Row
2:15
0:20 1:55
B6 · 200m Farmers Carry
2:22
0:52 1:30
B7 · 100m Sandbag Lunges
4:11
1:52 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 593

A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:43 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 55
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594