The race, in three figures
The race, in words
Antwan Washington & Nkechi Onyekwere finished 583rd of 594 mixed teams in the Doubles Open division at Washington DC 2026, in 2:17:23.
The sandbag lunges cost the most time: 5:47 slower than the median. A harder second half: 10:31 more lost to the middle of the field after halfway than before it. 15:12 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:12v median +1:05
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Block 02 10:41Running 2 8:21v median +2:07
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Block 03 15:53Running 3 11:33v median +5:00
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Block 04 16:58Running 4 10:39v median +4:04
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Block 05 16:58Running 5 10:16v median +3:37
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Block 06 12:31Running 6 10:38v median +4:03
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Block 07 20:41Running 7 10:22v median +3:51
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Block 08 17:26Running 8 10:01v median +3:54
Roxzone, per block
Approach · Exit 15:12
Against the middle of your field
Mixed · n = 593
A pace, not a person: at every mat, the middle of the 593 mixed teams who finished.