Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Nicholas Spring & Melissa Cooper — Washington DC

Nicholas Spring Melissa Cooper
Mixed 45-49 n = 594
Finish · net time
—
Mixed
—
45-49
—/28
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
294/594
Rank
Biggest loss
50m Sled Push
+1:35
v median
590/594
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:22
    v median −0:45
    1000m SkiErg 4:35
    v median −0:01
  2. Block 02 9:51
    Running 2 6:04
    v median −0:10
    50m Sled Push 3:47
    v median +1:35
  3. Block 03 13:19
    Running 3 7:41
    v median +1:08
    50m Sled Pull 5:38
    v median +1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:33 0:37
B2 · 50m Sled Push
1:21
0:45 0:36
B3 · 50m Sled Pull
1:31
0:44 0:47
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17C2
Measured against
Mixed · n = 594