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Carl Russo

USA M 25-29 n = 327
Finish · net time
1:05:42
−23:27 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
14/327
25-29
2/51
Field beaten
96%

The race, in three figures

Field beaten
86%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:06
v median
17/327
Rank
Biggest loss
1000m Row
−0:17
v median
83/327
Rank

The race, in words

Carl Russo took 2nd of 51 in the 25–29 age group at Washington DC 2026, in 1:05:42.

The wall balls were the standout, 3:06 quicker than the median and 17th of 327. Time in the roxzone, 4:59, was faster than 96% of the field.

The field ran 3:22 faster at Washington DC 2026 than at Chicago 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:56
    v median −1:09
    v median −0:18
  2. Block 02 5:45
    Running 2 3:46
    v median −1:16
    v median −0:54
  3. Block 03 7:21
    Running 3 4:06
    v median −1:19
    v median −1:39
  4. Block 04 7:06
    Running 4 4:18
    v median −1:10
    v median −2:54
  5. Block 05 9:04
    Running 5 4:24
    v median −1:12
    1000m Row 4:40
    v median −0:17
  6. Block 06 5:48
    Running 6 4:07
    v median −1:21
    v median −0:22
  7. Block 07 7:32
    Running 7 4:02
    v median −1:21
    v median −1:59
  8. Block 08 10:55
    Running 8 6:40
    v median +1:30
    Wall Balls 4:15
    v median −3:06

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:42
0:22 0:20
B2 · 50m Sled Push
0:39
0:17 0:22
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:47
0:05 0:42
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
0:55
0:20 0:35
B7 · 100m Sandbag Lunges
1:03
0:26 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:25 ahead

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327