The race, in three figures
The race, in words
A top 10% finish for Ronald Bookman at Washington DC 2026: 1:06:11, 17th of 327 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 5:41, ahead of 89% of the field.
Athletes who raced both Washington DC 2026 and Houston 2026 were 3:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:18v median −0:47
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Block 02 6:25Running 2 4:00v median −1:02
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Block 03 7:18Running 3 4:02v median −1:23
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Block 04 7:22Running 4 4:05v median −1:23
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Block 05 8:37Running 5 4:07v median −1:29
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Block 06 5:48Running 6 4:04v median −1:24
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Block 07 8:01Running 7 4:09v median −1:14
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Block 08 9:14Running 8 3:57v median −1:13
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.