The race, in three figures
The race, in words
A top 10% finish for Scotty Forrester at Washington DC 2026: 1:08:00, 22nd of 327 men in the Open division.
The wall balls were the standout, 2:52 quicker than the median and 26th of 327. Stronger after halfway: 2:11 better against the middle of the field than before it. Time in the roxzone, 5:33, was faster than 91% of the field.
The field ran 2:00 faster at Washington DC 2026 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:24v median −0:41
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Block 02 6:27Running 2 4:00v median −1:02
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Block 03 7:53Running 3 4:15v median −1:10
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Block 04 8:06Running 4 4:23v median −1:05
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Block 05 9:04Running 5 4:25v median −1:11
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Block 06 6:21Running 6 4:25v median −1:03
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Block 07 8:14Running 7 4:24v median −0:59
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Block 08 8:43Running 8 4:14v median −0:56
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.