Skip to content

Daniel Wang

USA M 30-34 n = 327
Finish · net time
1:09:06
−20:03 v median 1:29:09
Course −1:55 v season average ±0:20 · 894 athletes
Men
28/327
30-34
10/85
Field beaten
91%

The race, in three figures

Field beaten
85%
Runs
94%
Stations
Biggest gain
Wall Balls
−3:00
v median
24/327
Rank
Biggest loss
50m Sled Push
−0:13
v median
119/327
Rank

The race, in words

Daniel Wang finished in the top 10% of the field at Washington DC 2026, in 1:09:06 for 28th of 327 men in the Open division.

Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:22
    v median −0:43
    v median −0:16
  2. Block 02 6:38
    Running 2 3:58
    v median −1:04
    v median −0:13
  3. Block 03 8:00
    Running 3 4:09
    v median −1:16
    v median −1:03
  4. Block 04 7:27
    Running 4 4:12
    v median −1:16
    v median −2:27
  5. Block 05 8:44
    Running 5 4:12
    v median −1:24
    1000m Row 4:32
    v median −0:25
  6. Block 06 5:47
    Running 6 4:07
    v median −1:21
    v median −0:23
  7. Block 07 7:38
    Running 7 4:06
    v median −1:17
    v median −1:57
  8. Block 08 11:02
    Running 8 6:41
    v median +1:31
    Wall Balls 4:21
    v median −3:00

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:55
0:10 0:45
B5 · 1000m Row
0:45
0:08 0:37
B6 · 200m Farmers Carry
1:13
0:28 0:45
B7 · 100m Sandbag Lunges
1:31
0:32 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 325

A pace, not a person: at every mat, the middle of the 325 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:01 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F2
Measured against
Men · n = 327