The race, in three figures
The race, in words
1:10:27 at Washington DC 2026 put Garrick Vance 40th of 327 men in the Open division, ahead of 88% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:21v median −0:44
-
Block 02 5:50Running 2 4:06v median −0:56
-
Block 03 8:13Running 3 4:25v median −1:00
-
Block 04 9:20Running 4 4:28v median −1:00
-
Block 05 9:14Running 5 4:33v median −1:03
-
Block 06 6:13Running 6 4:32v median −0:56
-
Block 07 8:55Running 7 4:30v median −0:53
-
Block 08 9:13Running 8 4:01v median −1:09
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.