The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Joshua Girson crossed the line in 1:11:05: 44th of 327 men, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Time in the roxzone, 5:48, was faster than 87% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:21v median −0:44
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Block 02 6:33Running 2 4:07v median −0:55
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Block 03 7:56Running 3 4:17v median −1:08
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Block 04 8:37Running 4 4:13v median −1:15
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Block 05 9:01Running 5 4:16v median −1:20
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Block 06 5:46Running 6 4:08v median −1:20
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Block 07 8:26Running 7 4:11v median −1:12
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Block 08 11:02Running 8 3:56v median −1:14
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 325
A pace, not a person: at every mat, the middle of the 325 men who finished.